ABOUT
"I have had the pleasure to work with Julie Eversaul and think that she is wonderful! I am a middle school P.E. teacher who has had Julie on several occasions come and speak to the students about healthy eating choices. The times that she has come have been very informative and she has engaged the students through hands on learning activities that make the complex topic of healthy eating relevant and easy to understand. I think Julie is a wonderful resource for any family, school, or business who is interested infusing healthy lifestyle choices into their daily routines."
D. Tuttle
Orange County Middle School |
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Three Figs understands both the commitment required in a corporate position, and how the fast paced culture leaves little time to focus on food choices or interpret conflicting nutrition information from the media. Yet food choices are what support health, help manage or reduce disease incidence, and help individuals meet personal goals.
Three Figs focuses on creating positive lifestyle change and attaining health and well-being goals through professional dietetic support, education and planning. An employee with improved vitality and self-efficacy can be more creative, loyal and productive. Such employees are desirable to work with, and effectively represent corporate image internally and externally.
Three Figs provides the necessary skills to create a supportive and sustainable environment for employee health and well-being. Lasting change can promote intrinsic health, inherent happiness and engaged behavior among employees, thereby promoting a positive corporate image for existing employees, potential recruits, and external evaluations, reviews and ratings.
Julie, your Registered Dietitian Nutritionist
Julie, a registered dietitian nutritionist, completed her Masters of Science in Nutritional Science, Cal State University, Long Beach in 2013. Her former life at a Boston financial firm included producer, communications and project manager. The hectic lifestyle and stress forged the foundation for a positive career change. Today, Julie considers being an RDN a privilege and pleasure. She continuously looks forward to empowering people's lives and health through sharing evidence based nutrition research, coaching in modifying eating behavior, and helping build positive relationships with food. As Julie says, "Food is not just about how much we eat, but what, when, and how we choose to eat. "
Part of Julie staying current with nutrition research and trends, and remaining connected with her greater local community includes active memberships with dietetics and dietetic practice groups, completing continuing education, attending conferences and expos, and actively volunteering for local organizations.
Connecting with people, and fulfilling her commitment to preventive care and promoting positive actions, Julie utilizes her skills in gathering and communicating information. She…
- analyzes current nutrition research and critically applies information
- listens in a compassionate and individualized manner for assessment, nutrition planning goals and concerns of individual and group nutrition needs
- organizes & manages wellness projects and food service costs/safety/quality through strategic planning, coordination, leadership, production, and resource allocation
- problem-solves for individual and group nutrition needs, and corporate food nutrition services
- speaks & writes effectively in layman terms to people, regarding current research and health
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